Mindset1 hr 27 min

How to Reprogram Your Brain for Success in 21 Days

With Aurore Prefumo, RTT hypnotherapist

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Aurore Prefumo explains how subconscious programming from early life shapes daily behaviour, and the tools she uses to help people break self-sabotage and imposter syndrome.

From the show notes

Unlock the hidden blueprints of your mind with Aurore Prefumo, a transformative expert in RTT Hypnotherapy, Astrology, and Subconscious Work. In this episode of Founders Mindset Unfiltered, we dive deep into why 90-95% of our daily behavior is driven by subconscious programming from our early years.

Aurore shares her journey from accounting to therapy and explains how she helps high-achieving women reclaim their voice and break free from "performing" for the world. We explore the science of attachment styles, the physiological roots of anxiety, and the power of neuroplasticity to reprogram limiting beliefs. Whether you are struggling with imposter syndrome, toxic relationship patterns, or a lack of professional fulfillment, this conversation provides actionable tools to ground yourself and step into your most authentic power.

Timestamps

  1. 00:00:00Introduction
  2. 00:02:11The Illusion of Control and Subconscious Programming
  3. 00:05:01Understanding Your Attachment Style
  4. 00:10:17Defining the High-Achieving Woman
  5. 00:13:43The Rise of Anxiety in Your 20s
  6. 00:16:03Practical Tools for Grounding and Presence
  7. 00:18:52Demystifying Hypnotherapy and RTT
  8. 00:23:03Breaking the Pattern of Self-Sabotage
  9. 00:27:30Why You Attract the Same Type of Partner
  10. 00:30:17Healing Through Family Constellation and Lineage
  11. 00:36:17How Early Beliefs Limit Adult Potential
  12. 00:41:21Case Study: Rewiring Worthiness in 6 Months
  13. 00:44:09Aurore’s Personal Journey: From Anger to Advocacy
  14. 01:00:58Overcoming the Fear of Starting a Business
  15. 01:05:01The Truth About Imposter Syndrome
  16. 01:10:33Astrology as a Guidance Tool for Life
  17. 01:13:13Live Astrology Reading: Virgo, Leo, and Aquarius
  18. 01:20:13Rapid Fire Questions
  19. 01:21:53How to Work with Aurore Prefumo
  20. 01:24:41Closing Tradition and Visibility Bottlenecks

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